How To Deal with a Narcissistic Boss at Work?

Narcissists are self-centered individuals who believe that everyone should cater to their needs. They often exhibit behaviors such as arrogance, entitlement, manipulation, and bullying. Here are few game changing tips that you should keep in mind while dealing with a narcistic boss.

Know When You’re Being Manipulated.

If you find yourself being manipulated by a narcissist, you need to take steps to protect yourself. First, try to identify when the behavior is occurring. Then, learn what triggers the behavior and avoid those situations.

However, you must know that there’s nothing wrong with standing up for yourself. In fact, if you want to be successful at work, you must learn to stand up for yourself. “If you allow yourself to get manipulated by a narcissist, you’ll never achieve anything” says Dr. John Gottman, a relationship expert. “You’ll always end up feeling resentful.”

Stay Calm and Collect Evidence.

It’s important to stay calm and collect evidence. You should also record any incidents as soon as possible. This will allow you to keep track of the situation and provide proof if necessary.
If you work for a narcissistic boss, you might be wondering what to do if he or she starts acting inappropriately.

You should stay calm and collect evidence. You want to keep everything from emails to text messages to phone calls. Keep a journal of every interaction you have with your boss.

Document Everything.

If you are being treated unfairly by your boss, it’s essential to document everything. Keep a journal of events so you can prove what happened later. Take notes during meetings and conversations. Write down every incident and note who was involved.

You never know what might come back to haunt you later. For example, if you write down every instance where your boss has been rude or condescending towards you, then you can use those notes against him/her at a later date. Also, if you keep a journal of your interactions with your boss, you can refer to it during times when he/she is being particularly difficult.

Don’t Be Afraid to Stand Up For Yourself.

You should never feel intimidated or afraid to stand up for yourself when you believe you are being mistreated. It’s important to take control of your own life and make sure you’re not being taken advantage of.

If you work for a narcissistic boss, you might be afraid to stand up for yourself because you think he or she will retaliate against you. However, if you want to keep your job, you must learn to assert yourself. You can do this by standing up for yourself when necessary and being firm but polite at other times.

You might be tempted to keep quiet and let them get away with bad behavior. However, if you want to avoid being labeled a troublemaker, stand up for yourself. You might feel uncomfortable doing so but remember that standing up for yourself could help you to put limits to that narcissist or maybe land a better job.

Don’t Take It Personally.

If you find yourself in an uncomfortable situation where you feel as though you are being treated unfairly by your boss or supervisor, try to remain calm and think through what you would do if you were in his/her shoes. This will help you determine whether or not you are being treated fairly.

If you work for a narcissistic boss, you might be tempted to take his behavior personally. However, if you try to change him, he’ll likely become angry at you. Instead, focus on yourself and what you want. You’re better off trying to get ahead than trying to please a narcissist.

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